Boneless skinless chicken breast nutrition information

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Chicken is one of the most popular sources of lean protein around the world because it offers high protein with low calories and fat per serving.Andra Picincu is a certified nutritionist and personal trainer with more than 10 years of experience.Get our iOS app from the App Store.Skinless, grilled chicken breasts appear in just about every healthful eating plan, but confusion about poultry — no hormones added!For more than a decade, the preference for poultry, especially chicken, has been increasing in the United States.

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Claudia is an expert at intuitive eating, nutrition science, and removing diets from your life.Chicken breast is a staple in the diets of many healthy eaters and exercisers.There are so many protein-packed foods to choose from: fish, steak, eggs, beans and legumes, nuts and seeds, meat alternatives.

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